Transforming pain into 

In Our Power offers healing resources for survivors, providers, and communities affected by gender based violence.

In Our Power Guide

Healing is a non-linear, intergenerational process and therefore, autonomy is essential as everyone’s journey is different. The healing practices, resources, and strategies offered here can be adapted for independent, collective, and organizational use. Start anywhere. Go at your own pace. 

The In Our Power guide is organized into four categories. Select a category to explore resources for healing.

Wellness Practices

Wellness Practices

Tools for Learning

Tools for Learning

Cultivating Care

Cultivating Care

Healing through Creativity

Healing through Creativity

Download the Workbook

A companion to the website with prompts for reflection and creation to support healing with yourself or in community.