Medition: Healing Is A Choice

00:00 One of the things about healing that we don't speak enough about is making the commitment to just choose to make our way into a different setting in our mind. I know that sometimes, often, when we think of healing, we think of the last resort, but actually it's a choice that you make to do better against some patterns that were passed down, or patterns that have arisen just in your experience.

I want you to know that if you're listening to this recording, it's because some part of you has chosen to, in a way, choose healing, to choose better, to go after the things that might seem hard at first, but in a way create a new path, and healing and making that choice of healing is about a new path in your life.

Healing offers us the ability to, number one, just hold space for who we are and who we've been, without letting it define who we're gonna be. And that choice of who we're gonna be, you get to decide right now, okay, who do I wanna be? Who is the person that I see deep within me and I want to work towards?

01:18 So often,  the person that we see in the horizon is a version of ourselves that is loved, happy, at peace, content, all the things that make life, you know, hopeful. That version of you does decide to exist within this timeframe, because you get to decide, okay, I am worthy of that version of me. I love that version of me. I know that version of me exists. I've seen it. I feel it. I'm connected to it. I'm inspired by it. I am drawn to it.

Now, you have to make that choice. What do I have to do to get to that place? That place where I see myself so vividly, so in love with me, so connected to me, so inspired by me. And that work of you seeing yourself, of that version of you, that is the work that is being called to you. So often it's a reprogramming of the mind, listening to the body, and a connection that your spirit is guiding you to the version of you that you are healed, happy, loved, connected.